Wheat Berries: (whole wheat grains)
makes about 2 cups
Ingredients
- 1 C. Wheat Berries
- 3 C. Water
Instructions
- Rinse wheat berries well, drain, then cover with the 3 c. water. Soak OVERNIGHT, then drain any residual water off.
- Bring the soaked berries to a boil in 8 c. of fresh water.; may add 1 tsp salt. Reduce heat and simmer, uncovered, 45-60 minutes or until agreeably chewy.
