cracked wheat

Cracked Wheat

makes about 3 cups

Ingredients
  

  • 1 C. Cracked Wheat
  • 2 1/2 C. Water
  • 1/2 tsp. Salt

Bulgar: =pre-cooked and dried cracked wheat, makes about 3 cups

  • 1 C. Bulgar if using for savory dishes like pilafs or stuffings sauté the bulgar in olive oil before adding the liquids
  • 2 1/2 C. Boiling Water or broth
  • 1/2 tsp. Salt may omit if using broth

Instructions
 

Cracked Wheat:

  • Bring water to a boil and add salt; reduce to simmer. Cover and simmer for 15-30 minutes (depending on how chewy you like it), stirring occasionally.

Bulgar:

  • Pour boiling, salted water over the bulgar and wait for the grain to absorb the liquid.
Keyword Breakfast | Cereal | Hot Cereals

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